In general, cand ne gandim la diete ne apuca si plansul si foamea in acelasi timp. Este cumplit de frustrant sa nu poti manca un lucru anume. Daca este vorba ca este interzis, atunci tocmai pe acela ne vine sa il mancam. Dar hai sa schimbam paradigma: daca alegem alimentele din dieta pentru ca sunt cele mai gustoase, cele mai apetisante? Nu glumesc si nu vreau sa va pacalesc. Sa luam de exemplu dieta Paleo, o dieta destul de stricta – fara cartofi, fara fructe cu mult zahar. N-ai voie mandarine, n-ai voie struguri. Pai si atunci ce sa mananci? Am sa va arat cateva meniuri de pe instagram care va vor face sa va lingeti pe degete, nu alta: Regram from @janeecollins – Eggs gypsy style! Soy linseed toasted, hummus, kale, edamame beans, runny poached eggs , fresh chilli, micro watercress. Recipe on the blog, link in the profile. â¤ï¸ Tag your photos with #gloobyfood and we will regram our favourites. A photo posted by @food_glooby on Nov 23, 2015 at 11:45am PST Getting my kids off to school with super pink smoothies. Bananas, cherries and sprouted Beetroot powder. I hid some grounded chia seeds in as well for extra goodness. Some kids don’t like the texture of chia so grinding them will fix that. Have a great day 💕 A photo posted by Nicole English (@rawkiwi) on Nov 23, 2015 at 11:46am PST Burgers for dinner! These are Real Healthy Burgers #ontheblog found under recipes 👠And they are so simple and yum! Hope you’re all having an ace day 😘 www.onefinedaisy.com A photo posted by Lisa Stanton-Smith (@lisa.stantonsmith) on Nov 23, 2015 at 11:12pm PST Raw vegan snickers ice cream cakes by the absolutely amazing @rawspirations ðŸ˜ðŸ˜ðŸ˜ The name says it all, Sabrina is a true inspiration 💕 Thank you for being such a positive voice in the vegan community! #rawspirationsdiscovery A photo posted by @positivelyvegan_ on Nov 23, 2015 at 11:12pm PST Chocolate chia pudding with almond butter, strawbs and bloobs. P.S Beat my own 5k record this morning, so stoked! #breakfast #eatclean #paleo #healthy #grainfree #chocolate #foodie #food #yum #nutrition #mindful #fitspo #fitness #progress #fitfam A photo posted by Meg (@misswib) on Nov 23, 2015 at 11:10pm PST Healthy lunch box made of fresh green leaves & some veggies , Brown rice, fresh tofu Topped with avocado slices sprinkled with @imyourflavour seasoning. . 🔥 Why garlic & onion free?. . MORE than 95% of the seasonings on the market contains onion & garlic ( cheap ingredients & used as fillers ) So people with fructose intolerances/ malabsorption finally have a solution, many people with IBS, fructose malabsorption or intolerance will suffer crippling cramps, wind, bloating and general digestive discomfort when they ingest garlic and onion. . ______________________________. . 🔥Do you get BLOATED after Consuming Garlic & Onion or Have a Sensitive Stomach ? 🔥Are you #Fructose Intolerant ?. 🔥Are you on a #FODMAP Diet ?. 🔥Are You allergic to Garlic & Onion ?. 🔥Sick of store seasonings full of chemicals & preservatives ? ______________________________. . Just get it👇. . www.imyourflavour.com :). . #food #healthyfood #paleo #glutenfree #lowsalt #fitfam #instafood #instahealth #australia #fitnessmodel #masterchef #inspiration #fitness #organic #laugh #smile #follow #workout #hollywood #inspire #melbourne #Sydney #Australia #nz #bloggers #foodbloggers A photo posted by Your Flavour (@imyourflavour) on Nov 23, 2015 at 10:06pm PST Pofta de mancar sanatoasa va dorim!